5 Ways Meditation Makes You Smarter
(or…5 Ways Meditation Helps You Work Smarter, Not Harder) Meditation improves cognitive ability across several measures, all of which are beneficial in the workplace, where improvements to attentional performance, working memory, focus, and problem solving are...
Stress at the Office? The Cause Might Not Be What You Think
Are you experiencing stress at the office? Perhaps you uncontrollably lose it when your computer crashes, or your coworkers make you want to tear your hair out. Stress can arise as anxiety before meetings, deadlines, or presentations. When stressed, it’s difficult to...
Are You Stuck Waiting To Be Perfect?
How Perfectionism is Holding You Back Many of us grow up with the idea that it’s good to be a perfectionist. We want to do our best and be the best. As children, we received gold stars, in school, we made the honor roll, and now? Holding ourselves to perfectionist...You create your own reality!
WHY ARE YOU HERE? Maybe you worked with LOA before and it worked once, but it’s not working anymore. Maybe you are not getting the results you were expecting, and you want to know where you are going wrong. Or maybe you just want to learn more about LOA and you want...
