


My All Time Favourite Mindset Shift To Activate Confidence
One of the most common questions I always get when I’m working with coaches/executives/ entrepreneurs/teachers/mentors are ‘how to boost my confidence’, ‘how to stay confident’ and ‘how to show up as a conscious leader’? We live in a world where there is extreme...
New Moon Manifestation Ritual (Free Abundance Affirmation Kit Inside)
Hey Beautiful, It’s New Moon soon and it’s time to plant some seeds of manifestation! Yes, the New Moon is ‘round the corner and what more? We have moved into a season of Eclipses— The First Eclipse has just passed, on 5-6th June 2020, on Full Moon The...
Five Simple Steps to Strengthen Intuition: An Essential Tool for Success
Clients who come to me for help with stressful situations at work frequently have trouble making decisions. They experience stress over day to day workplace decisions, decisions about the future of their careers, and also their home life. Should I look for a new job...
5 Reasons to Introduce Meditation to the Workplace
The workplace can be stressful, demanding, and full of unexpected change. Meditation is a practice with the potential to ease our workplace stress, allowing us to perform our best regardless of the energy around us. Meditation works through the science of...