Jul 24, 2020 | Grounding, Meditation, self care, Soulful, Spiritual, Stress Management
Do you sometimes feel clueless in your relationship with others? Do you feel like you are completely drained in your being and you’d rather be dead than live this pathetic excuse, you call life? Everything bothers you and you mostly feel worthless. There’s this...
Apr 11, 2020 | empowerment, Meditation, Mindfulness, self care, Soulful, Spiritual
The workplace can be stressful, demanding, and full of unexpected change. Meditation is a practice with the potential to ease our workplace stress, allowing us to perform our best regardless of the energy around us. Meditation works through the science of...
Apr 11, 2020 | empowerment, Manifestation, Meditation, Mindfulness, self care, Soulful
(or…5 Ways Meditation Helps You Work Smarter, Not Harder) Meditation improves cognitive ability across several measures, all of which are beneficial in the workplace, where improvements to attentional performance, working memory, focus, and problem solving are...
Sep 17, 2018 | Grounding, Meditation, Soulful, Spiritual
We all have those days when we get clumsy…drop things… getting lost in our thoughts. We also often miss the road we have to take and struggle to get tasks accomplished. All these signs indicate that we are not grounded. Illnesses do not come upon us out of...
Aug 29, 2018 | Manifestation, Meditation, pyramid, Soulful, Spiritual
All the ancient civilizations, from the Pyramids of Giza to the towering Aztec and Mayan Pyramids of Central America have been using Pyramids for centuries. The shape of the pyramid, which is a tetrahedron is considered as sacred geometry in the Universe. This shape...