


My Experience Being a Vegan
I was born into a vegetarian family, so I have been a vegetarian my entire life. However, in August of 2019, I came across videos of how cows are being treated in the food industry, and what goes on when it comes to milk production. This caught my attention, and I...
Are You Stuck Waiting To Be Perfect?
How Perfectionism is Holding You Back Many of us grow up with the idea that it’s good to be a perfectionist. We want to do our best and be the best. As children, we received gold stars, in school, we made the honor roll, and now? Holding ourselves to perfectionist...
‘Gaia’ – The perfect channel for Grounding
We all have those days when we get clumsy…drop things… getting lost in our thoughts. We also often miss the road we have to take and struggle to get tasks accomplished. All these signs indicate that we are not grounded. Illnesses do not come upon us out of...